000 03830cam a2200541Ii 4500
001 9781315108025
003 FlBoTFG
005 20211012194613.0
006 m o d
007 cr cnu|||unuuu
008 190516s2019 flu o 001 0 eng d
040 _aOCoLC-P
_beng
_erda
_epn
_cOCoLC-P
020 _a9781315108025
_q(electronic bk.)
020 _a131510802X
_q(electronic bk.)
020 _a9781351608817
_q(electronic bk. : Mobipocket)
020 _a1351608819
_q(electronic bk. : Mobipocket)
020 _a9781351608824
_q(electronic bk. : EPUB)
020 _a1351608827
_q(electronic bk. : EPUB)
020 _a9781351608831
_q(electronic bk. : PDF)
020 _a1351608835
_q(electronic bk. : PDF)
020 _z9781138091443
035 _a(OCoLC)1101422744
_z(OCoLC)1101966625
035 _a(OCoLC-P)1101422744
050 4 _aRA784
072 7 _aHEA
_x000000
_2bisacsh
072 7 _aHEA
_x017000
_2bisacsh
072 7 _aHEA
_x048000
_2bisacsh
072 7 _aMMS
_2bicssc
082 0 4 _a613.2
_223
245 0 0 _aExtreme and rare sports :
_bperformance demands, drivers, functional foods, and nutrition /
_cedited by Sourya Datta, Debasis Bagchi.
264 1 _aBoca Raton, FL :
_bCRC Press,
_c2019.
300 _a1 online resource (xviii, 370 pages).
336 _atext
_btxt
_2rdacontent
337 _acomputer
_bc
_2rdamedia
338 _aonline resource
_bcr
_2rdacarrier
520 _aTwo crucial components of a healthy life are nutrition and exercise. The importance of appropriate diet, food and nutrition are extremely important to be successful in sports, and, especially, in extreme sports. Extreme sport is an activity where a participant must demonstrate both mental and physical skills. This type of activity provides an adrenaline rush to individuals who are part of the "community of extreme sportsmen." Extreme sports provide opportunity for individuals to be active and fit with added enjoyment of partaking in a fun activity. Extreme sports in conjunction with proper nutrition helps to boost immunity and resistance against common infections. Studies have also exhibited that sports and exercise activities help in managing effective work-life balance as well. Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition provides a comprehensive treatise on extreme sports emphasizing the importance of nutrition and research-driven nutraceutical supplements in injury prevention and treatment. The book presents information on the nutritional requirements of sports activities on land, in water, or with high altitude-base. It covers a wide variety of definitions, philosophies, thoughts and practices involved with structurally diverse extreme sports. Features: Discusses specific food and nutritional requirements in extreme sports Provides information on the importance of functional foods, nutrition and structurally diverse phytonutrients for different sports Features information on Olympic and diverse extreme sports Details the importance of hydration and use of gelatin; skeletal muscle damage and recovery from eccentric contractions; and information on dietary supplements and antioxidants Presents analysis on growth, marketing, techniques, and future of extreme sports
500 _aIncludes index.
588 _aOCLC-licensed vendor bibliographic record.
650 0 _aExtreme sports.
650 0 _aSports medicine.
650 0 _aNutrition.
650 7 _aHEALTH & FITNESS / General
_2bisacsh
650 7 _aHEALTH & FITNESS / Nutrition
_2bisacsh
700 1 _aDatta, Sourya,
_eeditor.
700 1 _aBagchi, Debasis,
_d1954-
_eeditor.
856 4 0 _3Taylor & Francis
_uhttps://www.taylorfrancis.com/books/9781315108025
856 4 2 _3OCLC metadata license agreement
_uhttp://www.oclc.org/content/dam/oclc/forms/terms/vbrl-201703.pdf
999 _c553881
_d553816